Customised Sleep Plans for Your Little One

Here at The Sleep Bug, I provide caring, practical, expert baby and child sleep consulting designed to support parents through every stage of their little one’s sleep journey. Whether you're navigating newborn nights or tackling toddler bedtimes, I offer personalised guidance rooted in experience, warmth, and evidence-based methods.

I’m here to help you and your baby develop healthy, restful sleep habits so your whole family can finally enjoy the calm, restorative nights you deserve. With support that’s professional, caring, and truly understanding of your challenges, The Sleep Bug is here to make better sleep feel achievable, reassuring, and sustainable.

Testimonies

My 8 month old baby was waking every hour over night and had been since newborn days. After working with Kat she is now sleeping most nights right through! We didn't think this was even a possibility. I would highly recommend Kat to help with your sleep concerns.

Sarah - QLD

We contacted Kat as our 3 year old had changed from being a great sleeper to a very poor sleeper refusing to stay in bed and waking many times over night. We had tried everything, but nothing had worked. Kat created a great sleep plan that really focused on our child and family, and we are so happy to say it worked wonders for us! After one week we were all back to getting good sleep.

We would definitely recommend Kat to help with sleep issues.

Sammie and Ryan, QLD

We were so sleep deprived and just couldn't get out of the nighttime poor sleep cycle. Kat was so understanding and working with us, not just for us. She created a sleep plan that meet all our needs and with a little hard work and commitment, within a week we were all sleeping better! Would very much recommend Kat at The Sleep Bug x

Emma and Sam, NSW

We had so many problems with our baby girl and her sleep. Sleep deprivation was at a high! We were referred to Kat by a friend, and she was so caring and developed a sleep plan that suited our busy lifestyle. Within a few days of following the plan, we started seeing some improvements, and after 2 weeks she had a regular sleep routine, day and night, and we were finally all getting some good sleep again. We would no doubt recommend Kat to assist with sleep issues and wish we had contacted her sooner!

Angela and Dave, NSW

I had always struggled to get my 1-year-old to nap during the day for longer than 20 minutes. He slept well at night, but the catnapping was very frustrating. Kat created a sleep plan for his day naps creating a foolproof routine that we could adjust to suit my busy days. Within the 2 weeks of training, my 1-year-old was napping between 45 minutes and 1.5 hours! This was such a game changer for me.

Thank-you so much Kat!

Danielle B. NSW

Kat was referred to us by a friend. We had been having ongoing sleep struggles with our 1.5 year old son - infrequent naps and many night wakes. Kat developed a sleep plan and worked with us to help implement it - she was very hands on and supportive throughout the whole process. With the new strategies and routine, our son was sleeping so much better having regular naps and minimal night wakes. He has also been so much happier since the routine.

Amy, QLD